A Roller Coaster Ride of Emotions – Part One – The Bipolar Writer Blog – A Mental Health Blog

I tackle that by creating habits that are stable but flexible. It is the simple things in life. Waking up, taking a shower, fixing my bed, and getting dressed even if you are not leaving the house.

Source: A Roller Coaster Ride of Emotions – Part One – The Bipolar Writer Blog – A Mental Health Blog

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