A path to wellbeing: the growing world of gardening therapy | The Guardian

Horticultural therapists reveal how outdoor projects help to support physical and mental health Horticultural therapist Thomas Erskine enjoys a “sense of connection” when he works outdoors. Being wholly absorbed in an activity – taking in the immediacy of the environment – enables him “to lose the frenetic noise of a speeding world”.

Source: A path to wellbeing: the growing world of gardening therapy | The Guardian