The Words I Tell Myself During a Bipolar Depressive Episode | The Mighty

BP depression

Here you are again, back to the place where you hoped you would never return.

It must be frustrating to fall back into the hole you so desperately climbed out of. You knew it was going to happen but couldn’t stop it. After all the efforts taken to make things better, from regularizing sleep to inculcating a better social life, everything is back to square one — like a powerful wave leveling a neatly built sand castle for the umpteenth time…

Source:  The Words I Tell Myself During a Bipolar Depressive Episode | The Mighty

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