6 Tips for Effectively Managing Your Bipolar Disorder — From Pill Trays to Practitioners | Psych Central

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Bipolar disorder is a difficult illness. It affects everything. In addition to affecting your mood, it affects your judgment, concentration, memory, energy and sleep. It affects your relationships. It affects your everyday. It can bring about a deep, sinking despair, or jolt you into a euphoric state where your brain literally can’t compute the consequences of your actions. Some people experience depressive and manic symptoms at the same time—darkness, distorted thoughts and fatigue followed by restlessness, racing thoughts and irritability.

Source: 6 Tips for Effectively Managing Your Bipolar Disorder — From Pill Trays to Practitioners | Psych Central

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